This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to:
Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies:
The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.
From the Back Cover
"If you`re wondering which of the dozens of aromatherapy books to buy … this is the one!" David Edelberg, M.D., Northwestern University "Always clever and charming, Kathi so clearly presents the safe and effective use of essential oils for true aromatherapy" Cheryl Hoard, President of the National Association for Holistic Aromatherapy and Owner of Cheryl`s Herbs
Features Quick Aromatherapy Recipes You Can Make at Home!
The world is filled with natural fragrances that can help you feel better, work smarter, and relax. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools — and shows you step-by-step how pleasing scents can enhance your life at home and at work.
Discover how to: Get well with the healing power of smell Sniff out the right essential oils Create fragrant essences in your kitchen Relax with candles, incense, and sachets Use scents to enhance romance
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